SANTI, KA: Are you ready or not, it’s time to fall back.
After many days of plenty of months, daylight saving time, or summer time, as it is often called, will end on Sunday, November 7, a full week later than it did last year. This means that you will enjoy an extra hour of sleep or an hour out of town before turning your clocks back an hour when you go to bed.
That means getting ready for less sunshine in the evening. On November 7, the mother will be in Santi at 16:51.
November 1 is the earliest time for the end of summer time, which officially takes place at 2 o’clock at night during normal sleep.
The days will continue to shorten as we move toward the winter solstice on December 21st. Going back to the standard time can also make the change more drastic, causing many seasonal affective disorders or SAD, a type of depression that occurs this year. in late autumn սկզբ early winter.
The exact cause of SAD is not known, but research shows that limited light is the cause, սովորաբար symptoms usually disappear as the days get longer, և summer time returns on the first Sunday in March.
“SAD is not a minor condition, but since people usually only have it for certain months, they do not consider it a serious problem. However, it is necessary to treat, “said Paolo Cassano, a psychiatrist who specializes in low-level medicine. – Light level therapy with Harvard-affiliated Massachusetts General Hospital, says Harvard Health Publishing.
Proponents of her case have been working to make the actual transcript of this statement available online make summer time permanent. In response, almost every state has enacted legislation that eliminates time change twice a year.
At least 350 “resolution” bills have been introduced in almost every state since 2015. In 2018, Florida became the first state to pass legislation to maintain daylight saving time permanently. However, enacted laws will not take effect until there is a change in federal law.
19 states where legislatures have approved bills all year round Alabama, Arkansas, Delaware, Florida, Georgia, Idaho, Louisiana, Maine, Minnesota, Mississippi, Montana, Ohio, Oregon, South Carolina, Tennessee, Utah, Washington, Wyoming.
California voters approved the full-year DST in 2018, but the referendum process is still pending in the state legislature.
In March, US Room Marco RubioTogether with several other senators, they reintroduced the Ar Light Protection Act, federal legislation that would make summer time permanent throughout the country.
“The call to end the outdated practice of changing the clock is gaining momentum across the country,” said Rubio in a press release. “Studies have shown the many benefits of year-round summer time, which is why the Florida Legislature has voted to make it permanent in 2018. I am proud to re-introduce this bipartisan bill to make summer time permanent and to give it to the families of our nation. more stability throughout the year. “